SR-019 Intelligent Two Position Prone Crank Trainer: Strengthen Arm Muscles and Enhance Coordination

ال SR-019 Intelligent Two Position Prone Crank Trainer is designed to strengthen the biceps brachii, pectoralis، و deltoids muscles in the arms while improving the coordination of the upper body muscles. This advanced trainer offers a unique two-position design to target key muscle groups for maximum efficiency and muscle development.

Key Features and Dimensions

• Dimensions: 2418mm x 1220mm x 3211mm

• Main Function: Focuses on enhancing the strength of the biceps, pectoralis، و deltoids while improving overall upper body coordination.

How to Use the SR-019 Prone Crank Trainer

1. Lean forward so that your chest is roughly parallel to the bedding board.

2. Grip the handles tightly for stability and control.

3. Turn the handle either counterclockwise or clockwise to perform the exercise and engage the targeted muscles.

Benefits of the SR-019 Trainer

• Strengthen biceps, pectoralis, and deltoids for powerful arms.

• Improve muscle coordination for better upper body functionality.

• Versatile two-position design ensures a comprehensive workout.

ال SR-019 Intelligent Two Position Prone Crank Trainer is perfect for users looking to boost upper body strength و muscle coordination with a convenient and efficient workout.