SR-014 Intelligentes Liegebrett mit zwei Positionen | Enhance Core Strength & Flexibility

Product Overview

Der Intelligent Two-Position Supine Board is designed to strengthen abdominal muscles and enhance spinal flexibility. With adjustable positions, it ensures maximum comfort and efficiency during workouts.

Hauptmerkmale

• Core Muscle Strengthening: The board is designed to target and improve abdominal muscle strength through sit-ups, enhancing overall core stability.

• Spinal Flexibility: It helps improve flexibility in the spine joints, which is essential for better posture and mobility.

• Dual-Position Design: The two-position feature allows users to adjust the incline for customized exercises that suit their fitness levels.

How to Use the Intelligent Two-Position Supine Board

1. Sit on the Seat: Position yourself comfortably on the board.

2. Foot Hooking: Hook your feet around the horizontal tube.

3. Perform Sit-ups: Use your abdominal muscles to perform sit-ups with both hands behind your head, ensuring a full range of motion.

Specifications

• Maße: 2418 x 1376 x 3211mm

• Maximum Users: 2 (one person per station)

By incorporating the Intelligent Two-Position Supine Board into your workout routine, you can efficiently work on your abdominal strength while improving spine flexibility.