SR-014 Intelligent Two-Position Supine Board
SR-014 Intelligent Two-Position Supine Board | Enhance Core Strength & Flexibility
Product Overview
The Intelligent Two-Position Supine Board is designed to strengthen abdominal muscles and enhance spinal flexibility. With adjustable positions, it ensures maximum comfort and efficiency during workouts.
Key Features
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Core Muscle Strengthening: The board is designed to target and improve abdominal muscle strength through sit-ups, enhancing overall core stability.
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Spinal Flexibility: It helps improve flexibility in the spine joints, which is essential for better posture and mobility.
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Dual-Position Design: The two-position feature allows users to adjust the incline for customized exercises that suit their fitness levels.
How to Use the Intelligent Two-Position Supine Board
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Sit on the Seat: Position yourself comfortably on the board.
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Foot Hooking: Hook your feet around the horizontal tube.
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Perform Sit-ups: Use your abdominal muscles to perform sit-ups with both hands behind your head, ensuring a full range of motion.
Specifications
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Dimensions: 2418 x 1376 x 3211mm
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Maximum Users: 2 (one person per station)
By incorporating the Intelligent Two-Position Supine Board into your workout routine, you can efficiently work on your abdominal strength while improving spine flexibility.