SR-013 Intelligent Two-Position Back Trainer
SR-013 Intelligent Two-Position Back Trainer | Enhance Back & Leg Strength
Product Overview
The Intelligent Two-Position Back Trainer is designed to strengthen the back and leg muscles while improving the flexibility of the leg and spine joints. With an adjustable dual-position design, this trainer provides an efficient and comfortable workout for users of all fitness levels.
Key Features
-
Back & Leg Muscle Strengthening: Target and strengthen your back and leg muscles through focused, controlled movements.
-
Joint Flexibility: Helps increase the flexibility of both the leg and spine joints, essential for improved mobility and posture.
-
Dual-Position Design: The adjustable two-position feature allows for customization of your workout intensity, catering to your individual fitness needs.
How to Use the Intelligent Two-Position Back Trainer
-
Sit on the Seat: Sit comfortably on the trainer.
-
Grip the Handrails: Secure your hands on the handrails for stability.
-
Pedal and Stretch: Place your feet on the round tube and pedal with both feet while forcefully straightening your legs. This will stretch your back as you push against the resistance.
-
Repeat the Movement: Perform the movement in sets, ensuring to stretch and strengthen your muscles effectively.
Specifications
-
Dimensions: 2418 x 1786 x 3211mm
-
Maximum Users: 2 (one person per station)
The Intelligent Two-Position Back Trainer is a great addition to any fitness routine, offering a combination of strength-building and flexibility-improving exercises for both the legs and back.