SR-013 Intelligent Two-Position Back Trainer | Enhance Back & Leg Strength

Product Overview

ال Intelligent Two-Position Back Trainer is designed to strengthen the back and leg muscles while improving the flexibility of the leg and spine joints. With an adjustable dual-position design, this trainer provides an efficient and comfortable workout for users of all fitness levels.

الميزات الرئيسية

• Back & Leg Muscle Strengthening: Target and strengthen your back and leg muscles through focused, controlled movements.

• Joint Flexibility: Helps increase the flexibility of both the leg and spine joints, essential for improved mobility and posture.

• Dual-Position Design: The adjustable two-position feature allows for customization of your workout intensity, catering to your individual fitness needs.

How to Use the Intelligent Two-Position Back Trainer

1. Sit on the Seat: Sit comfortably on the trainer.

2. Grip the Handrails: Secure your hands on the handrails for stability.

3. Pedal and Stretch: Place your feet on the round tube and pedal with both feet while forcefully straightening your legs. This will stretch your back as you push against the resistance.

4. Repeat the Movement: Perform the movement in sets, ensuring to stretch and strengthen your muscles effectively.

Specifications

• Dimensions: 2418 x 1786 x 3211mm

• Maximum Users: 2 (one person per station)

ال Intelligent Two-Position Back Trainer is a great addition to any fitness routine, offering a combination of strength-building and flexibility-improving exercises for both the legs and back.