SS-008 Sitting Hook Leg Trainer
SS-008 Sitting Hook Leg Trainer
External dimensions:1755mmx1240mmx1159mm
Main function: Exercise the hamstring and gastrocnemius muscles toincrease knee joint function.
Exercise method: Gradually increase the number of counterweights according to one's own condition, sit in the seat, grip the handles with both hands, use leg strength to do a leg hook motion, and move back and forth, Exercise five times repeatedly to form a group; There should be a minimum interval of three minutes between each group of exercises, and a maximum of five consecutive groups can be performed.
Sitting Hook Leg Trainer: Enhance Knee Joint Function
The Sitting Hook Leg Trainer is designed to target the hamstring and gastrocnemius muscles, improving knee joint function. This effective trainer enhances leg strength, mobility, and flexibility, making it an essential piece of equipment for joint health and overall lower body fitness.
Key Features and Dimensions
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External Dimensions: 1755mm x 1240mm x 1159mm
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Main Function: Focuses on strengthening the hamstring and gastrocnemius muscles, promoting better knee joint function and flexibility.
Effective Exercise Method for Maximum Results
To use the Sitting Hook Leg Trainer effectively:
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Sit in the seat and grip the handles firmly with both hands.
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Use leg strength to perform the leg hook motion, moving back and forth.
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Gradually increase the number of counterweights based on your physical condition for a more challenging workout.
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Perform five repetitions per set, ensuring a minimum 3-minute rest between sets.
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A maximum of five consecutive sets can be performed for effective training.
Gradual Resistance for Customized Training
The Sitting Hook Leg Trainer features adjustable resistance, allowing you to gradually increase the load according to your fitness level. This customization ensures a safe, progressive workout that improves strength, flexibility, and knee joint function.
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Frequently Asked Questions
Which countries do you export your outdoor fitness equipment to?
We export our outdoor fitness equipment to a wide range of countries worldwide, including North America, Europe, Asia, Oceania, and the Middle East. We have established long-term partnerships with clients across various markets, and our experienced team is equipped to handle orders and ensure smooth delivery regardless of your location.
How do you ensure that your export products comply with the regulations and standards of the destination country?
We closely monitor the regulations and standards of each country and adjust our products accordingly. Our equipment has passed multiple international certifications such as CE, ISO, and TUV to ensure compliance with the safety and quality standards of the importing country. Before export, we work closely with our clients to ensure that all necessary documentation and compliance requirements are met.
How do your logistics and shipping services ensure the safe export of the equipment?
We work with trusted international logistics companies to ensure that the equipment is handled properly during transportation. All products are rigorously packaged before shipping, using shock-proof, moisture-resistant, and anti-corrosion materials to prevent damage during long-distance transit. We offer various shipping methods, including sea, air, and land transport, and will select the most suitable option based on the client's needs.
What is the estimated delivery time for exported products?
The estimated delivery time for exported products depends on several factors, including the destination country, order size, and shipping method. Typically, sea freight takes about 30-60 days, while air freight takes 7-14 days. Once the order is confirmed, we will communicate the specific delivery timeline with the client and provide tracking information to keep them informed of the shipment's progress.
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What after-sales support and warranty services do you provide for international clients?
We provide comprehensive after-sales support and warranty services for international clients. Our dedicated international customer service team can offer technical support and troubleshooting via phone, email, or video conference. For warranty-covered issues, we provide free repair or replacement parts, and if necessary, we can dispatch technicians for on-site maintenance.